Crisis Resources

If you are in a crisis or any other person may be in danger, the following resources can provide you with immediate help:

I. National Resources

Emergency Services (Medical, Safety, or Fire): Call 911

Suicide and Crisis Lifeline: Call or Text 988

Crisis Text Line: Text "DESERVE" TO 741-741 for English support or Text "AYUDA" to 741-741 para obtener ayuda en Español

Essential Local And Community Services: Call 211

Lifeline Crisis Chat (Online Live Messaging): Call or Text 988

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ANAD (National Association of Anorexia Nervosa and Associated Disorders) Help Line: 1-800-375-7767

LGBT Hotline: 1-888-843-4564

National Domestic Violence Hotline: 1-800-799-SAFE (7233)

National Eating Disorders Association (NEDA): 1-866-662-1235

Planned Parenthood Hotline: 1-800-230-PLAN (7526)

Self-Harm Hotline: 1-800-366-8288; Text CONNECT to 741741

Senior Loneliness Line: 1-800-282-7035; For those aged 60+

SAMSA’s National Hotline: Substance Use and Mental Health treatment hotline:1-800-622-HELP (4357)

TransLife Line: 1-877-565-8860

TREVOR Crisis Hotline: 1-866-221-7044

Veterans Crisis Line: Dial 988, then Press 1; Text 838255

II. Portland, OR and Multnomah County Services

Cascadia Health - Urgent Mental Health Walk-in Clinic
4212 SE Division St, Suite 100, Portland, OR 97206
Open Monday–Friday, 7:00 a.m.–10:30 p.m. | Saturday–Sunday, closed

Multnomah County Non-Emergency Dispatch via Multnomah County Sheriff’s Office: 1-503-823-3333

Portland, OR 911 Services: Call 911

Project Respond: Mobile Crisis Response via Cascadia Health: 1-503-988-4888

Unity Center: Emergency Psychiatric Services: 1-503-944-8009
1225 NE 2nd Ave., Portland, OR 97232

III. Eugene, OR and Lane County Services

CAHOOTS (Crisis Assistance Helping Out On The Streets): Mobile Crisis Response in Springfield, OR (7 days/week; 11am–11pm): 1-541-726-3714

Lane County Crisis Hotline: 1-541-682-1001 (24/7)

Lane County: Behavioral Health Division: Adult Outpatient Services: 1-541-682-3608

White Bird Clinic Crisis Services in Eugene, OR: 1-541-687-4000
Or call toll free at 1-800-422-7558 (9am to 5pm; Mon-Fri)
341 E 12th Ave, Eugene, OR 97401

IV. Oregon-Wide Resources

→ Click HERE for the list of crisis resources by county throughout Oregon.

Riverwood Psychotherapy LLC assumes no responsibility or liability for the professional ability, reputation, or quality of services provided by the entities or individuals listed above. Inclusion on this list does not constitute an endorsement by the Practice. The order does not imply any ranking or evaluation. We cannot vouch for the contact information's accuracy. If you discover any inaccuracies in the contact information, please email us at: info@riverwoodpsych.com so we can update it. Thank you!

Effective Date: July 1, 2026