OUR SERVICES
Insight-oriented therapy for adults & couples
We offer insight-oriented therapy grounded in evidence-based practices and years of clinical experience — in person at our Portland office or online throughout Oregon.
Our approach explores how past experiences, unconscious beliefs, and relationship patterns shape how you think, feel, and respond today. Insight can help you shift old patterns and make more intentional choices.
Research suggests that potential benefits can include greater self-awareness, improved relationship functioning, and symptom reduction over time.
Why insight-oriented therapy?
Rooted in evidence and research, this approach helps uncover the deeper patterns influencing your life so you can move forward with greater clarity and flexibility.
Office Hours
Mon–Fri 10AM–6PM
What to Expect
Everything you need to know to get started.
Sessions & Fees
All sessions last 50–55 minutes.
For private pay, we provide clear pricing to help you plan:
Individuals: $150 / session
Couples: $180 per session
Frequency: Weekly or every two weeks
Insurance
We accept the following plans in Oregon:
Aetna
Moda
Providence
Regence BlueCross BlueShield
United Healthcare
Co-pays and deductibles are determined by your plan.
Payment Policy
To help sessions stay focused on your care:
Due Date: All fees and co-pays are due at the time of service.
Billing: We provide secure electronic billing for your convenience.
Authorization: A valid credit card must be authorized and kept on file.
Care Requirements
Please note the following:
Eligibility: You must be 18+ and physically reside in the state of Oregon.
Coverage: Confirm your coverage to avoid unexpected costs.
Before Your First Session: Please complete all required forms and releases.
Ready to Get Started?
When you're ready for support, schedule a consultation. It's an opportunity to ask question and see whether we're the right fit for your needs.